How Social Distancing Can Impact Your Mental Health

Social distancing and isolation can be hard, as New York Gov. Andrew Cuomo recently pointed out during a daily briefing on the status of COVID-19 in his state. “Don’t underestimate the personal trauma, and don’t underestimate the pain of isolation. It is real,” Cuomo said. “This is not the human condition — not to be comforted, not to be close, to be afraid and you can’t hug someone. … This is all unnatural and disorienting.”  Experts already know that years of loneliness or feelings of isolation can lead to anxiety, depression and dementia in adults. A weakened immune system response, higher rates of obesity, high blood pressure, heart disease and a shorter life span can also result. A Pittsburgh Public Works employee removes a basketball rim from a city court in an effort to encourage social distancing, March 30, 2020.Children who have fewer friends or are bullied or isolated at school tend to have higher rates of anxiety, depression and some developmental delays. But when it comes to a global pandemic like COVID-19, there is no documentation to which medical experts can refer.  “The studies that we have are more about forced isolation and no support,” said Elena Mikalsen, chief of the Psychology Section at Children’s Hospital of San Antonio. “The situation we’re in now, there’s a lot of social support … and social support is one of the big predictors of good health and mental health outcomes.” She adds that it is helpful that the entire world is basically in the same situation, a commonality that is leading to the rapid development of coping strategies from multiple sources, including friends, schools and businesses.  Playground equipment is wrapped in crime scene tape to prevent its use as part of the effort to slow the spread of the coronavirus March 31, 2020, in St. Louis, MIssouri.During this period, Mikalsen is advising her patients to stay connected with people,  exercise regularly, and keep to a schedule so that everybody in the household has some sort of purpose in their day. Waiting around and worrying about getting sick can lead to increased anxiety. A key factor driving people’s decisions on whether to isolate could come down to personality.  “Extroverts have this strong need to always be around other people. … The idea of being in a quiet place with no entertainment is extremely anxiety provoking,” Mikalsen said. “Versus, you know, an introvert is perfectly happy in a tiny little room with nothing. You can lock up an introvert in a New York City apartment and have them not come out for two months and they’ll be perfectly happy.” New York Gov. Andrew Cuomo with daughter, Cara Cuomo, in Mt. Kisco, N.Y., Nov. 6, 2018.Meanwhile, Cuomo told reporters that he is focusing on the positives in the current situation, like having his grown daughter, Cara, 25, working with him during the crisis.  “They’ll come for the holidays. They’ll come when I give them heavy guilt,” he said of his three grown daughters. “But I’m now going to be with Cara, literally, for a few months. What a beautiful gift that is, right? I would have never had that chance, and that is precious. … This crazy situation, as crazy as it is, gave me this beautiful gift.” 

your ad here


Prince Charles Opens Fast-Tracked London Hospital

Prince Charles on Friday remotely opened the new Nightingale Hospital at London’s main exhibition and conference center, a temporary facility that will soon be able to treat 4,000 people who have contracted COVID-19.
Charles said he was “enormously touched” to be asked to open the temporary facility at the ExCel center in east London and paid tribute to everyone, including military personnel, involved in its “spectacular and almost unbelievable” nine-day construction.
“An example, if ever one was needed, of how the impossible could be made possible and how we can achieve the unthinkable through human will and ingenuity,” he said via video link from his Scottish home of Birkhall.
“To convert one of the largest national conference centres into a field hospital, starting with 500 beds with a potential of 4,000, is quite frankly incredible.”
The new National Health Service hospital will only care for people with COVID-19, and patients will only be assigned there after their local London hospital has reached capacity.
Charles, who earlier this week emerged from self-isolation after testing positive for COVID-19, said he was one of “the lucky ones” who only had mild symptoms, but “for some it will be a much harder journey.”
He expressed his hope that the hospital “is needed for as short a time and for as few people as possible.”
The hospital is named after Florence Nightingale, who is widely considered to be the founder of modern nursing. She was in charge of nursing British and allied soldiers in Turkey during the Crimean War of the 1850s, her selfless care earning her the reputation as the “Lady with the Lamp.”
Natalie Grey, the head of nursing at NHS Nightingale, unveiled the plaque formally opening the hospital on the prince’s behalf.
Further new hospitals are being planned across the U.K., including in Birmingham, Glasgow and Manchester, to alleviate the pressure on the NHS during the coronavirus pandemic.
“In these troubled times with this invisible killer stalking the whole world, the fact in this country we have the NHS is even more valuable that before,” said Health Secretary Matt Hancock, who also contracted COVID-19 and only emerged from his self-isolation on Thursday.
The number of people in Britain dying after testing positive for COVID-19 has been increasing sharply over the past couple of weeks. The latest U.K. figures showed that the number of people to have died increased in a day by 569 to 2,921.
Like many other countries, Britain is in effective lockdown, with bars and nonessential shops closed in order to reduce the rate of transmission, the hope being that it will eventually reduce the peak in deaths. Hancock would not be drawn across several interviews about when he expects the peak to be, beyond that it’s likely to occur in “coming weeks.”

your ad here


Medics: Iraq has Confirmed Thousands More COVID-19 Cases Than Reported

Iraq has thousands of confirmed COVID-19 cases, many times more than the 772 it is has publicly reported, according to three doctors closely involved in the testing process, a health ministry official and a senior political official.
 
The sources all spoke on condition of anonymity. Iraqi authorities have instructed medical staff not to speak to media.
 
Iraq’s health ministry, the only official outlet for information on the COVID-19 disease, could not immediately be reached for comment. Reuters sent voice and written messages asking its spokesman if the actual number of confirmed cases was higher than the ministry had reported and if so why.
 
The ministry said in its latest daily statement on Thursday that the total recorded confirmed cases for Iraq were 772, with 54 deaths.
 
But the three doctors, who work in pharmaceutical teams helping test suspected COVID-19 cases in Baghdad, each said that confirmed cases of the disease, based on discussions among fellow medics who see daily results, were between about 3,000 and 9,000 although they each gave different estimates.
 
The health ministry official, who also works in testing for COVID-19, the disease caused by the new coronavirus, said that there were more than 2,000 confirmed cases from eastern Baghdad alone, not counting the number in other areas or provinces.
 
The political official, who has attended meetings with the health ministry, also said thousands of cases were confirmed.
 
The new coronavirus has hit Iraq’s neighbor Iran worse than any country in the region. Iraq has close trade and religious ties with Iran and a large border, which Iraq shut in February over fears of the spread of the infection.
 
Iraq’s healthcare system, among other infrastructure, has been stretched by decades of sanctions, war and neglect, one among several problems that spurred mass anti-government protests in recent months.
 Pilgrims
 
Governments across the world have struggled to cope with the COVID-19 pandemic. The United States, Italy and Spain are the countries worst hit by the disease, which has infected nearly a million people worldwide and killed nearly 47,000.
 
The three Iraqi doctors and the political official said national security officials have attended health ministry meetings and urged authorities not to reveal the high figures because it could create public disorder with a rush on medical supplies, and make it harder to control the disease’s spread.
 
The health ministry did not immediately reply to a request for comment on any such discussions.
 
One of the doctors said the death toll was also likely higher than the official toll, but not by much. “On Saturday last week alone, about 50 people were buried who died from the disease,” he said. At that time the official death toll was 42.
 
Testing facilities are limited and Iraq has publicly acknowledged that the actual number of cases must be higher than the number of confirmed cases.
 
Many doctors blame the accelerating spread of the disease on people refusing to be tested or isolated and on the flouting of a nationwide curfew, including by thousands of pilgrims who flocked to a Shi’ite Muslim shrine in Baghdad last month.
 
The three doctors and the health official said many new cases were from eastern Baghdad where those pilgrims live.
 
Separately, some Shi’ite pilgrims returning to Iraq from Syria have tested positive for coronavirus, a senior Iraqi official and health officials said on Sunday.

your ad here


Twitter Deletes Egypt, Saudi Accounts Over ‘Pro-Govt Direction’

Twitter said Thursday it has removed thousands of accounts in Egypt, Saudi Arabia, Honduras, Indonesia and Serbia that allegedly took direction from governments or pushed pro-government content.A network of accounts associated with Saudi Arabia and operating out of multiple countries including KSA, Egypt and UAE, were amplifying content praising Saudi leadership, and critical of Qatar and Turkish activity in Yemen. A total of 5,350 accounts were removed.— Twitter Safety (@TwitterSafety) April 2, 2020″We removed 2,541 accounts in an Egypt-based network, known as the El Fagr network,” the San Francisco-based tech firm posted in a series of tweets.”The media group created inauthentic accounts to amplify messaging critical of Iran, Qatar and Turkey. Information we gained externally indicates it was taking direction from the Egyptian government.”El Fagr’s online managing editor Mina Salah vehemently pushed back.”Yes we are loyal to the state but we don’t receive instructions from anyone. We’re merely defending our country and its position is clear vis-a-vis Iran, Qatar and Turkey,” he told AFP.He said Twitter was effectively censoring the newspaper’s content and that journalists were banned from even creating new personal accounts.The platform also deleted 5,350 accounts from regional heavyweight Saudi Arabia for “amplifying content praising Saudi leadership, and critical of Qatar and Turkish activity in Yemen”.Rights groups have accused the conservative kingdom of spying on dissidents and critical online users on Twitter.The Saudi-linked accounts were run out of the kingdom and the United Arab Emirates, where Twitter’s Middle East headquarters is based, as well as Egypt.Toward the end of last year, we identified clusters of accounts engaged in inauthentic coordinated activity which led to the removal of 8,558 accounts working to promote Serbia’s ruling party and its leader.— Twitter Safety (@TwitterSafety) April 2, 2020After an internal investigation, Twitter also removed clusters of accounts in Honduras allegedly propagating pro-government content, in Serbia promoting the “ruling party and its leader” and Indonesian accounts pushing information targeting the West Papuan independence movement.Earlier this week, it removed two of Brazilian President Jair Bolsonaro’s tweets questioning quarantine measures aimed at containing the novel coronavirus on the grounds that they violated the social network’s rules.

your ad here


Lassa Fever Epidemic in Nigeria Far Deadlier Than COVID-19

Along with the global coronavirus virus pandemic, Nigeria is also battling a deadly Lassa fever outbreak that so far this year has killed at least 176 people in the country. Doctors say the illness is an annual problem in Africa that deserves more attention. Ifiok Ettang reports from Jos, Nigeria.

your ad here


India PM Plans Staggered Exit From Vast Coronavirus Lockdown

India will pull out of a three-week lockdown in phases, Prime Minister Narendra Modi said on Thursday, as officials battle to contain the country’s biggest cluster of coronavirus infections in the capital, New Delhi.
 
The shutdown, which has brought Asia’s third-largest economy to a shuddering halt, is due to end on April 14.
 
Modi had ordered India’s 1.3 billion people indoors to avert a massive outbreak of coronavirus infections, but the world’s biggest shutdown has left millions without jobs and forced migrant workers to flee to their villages for food and shelter.
 
He told state chief ministers that the shutdown had helped limit infections but that the situation remained far from satisfactory around the world and there could be a second wave.
 
“Prime minister said that it is important to formulate a common exit strategy to ensure staggered re-emergence of the population once lockdown ends,” the government quoted him as saying in a video conference.
 
India has had 1,965 confirmed infections, of whom 50 have died, low figures by comparison with the United States, China, Italy and Spain.
 
But the big worry is the emergence of a cluster in Delhi because of a gathering held by a Muslim missionary group last month that has spawned dozens of cases across the country, officials said.
 
Thousands of people visited the headquarters of the Tablighi Jamaat in a cramped corner of Delhi over several days in March, including delegates from Muslim-majority countries Indonesia, Malaysia and Bangladesh.
 
About 9,000 people linked to the Tablighi have been tracked down including 1,300 foreigners and transferred to either quarantine centers or hospitals, a top official said.
 
These people had either attended prayers and lectures at the Tablighi’s headquarters in the densely packed neighborhood or came into contact with them later.
 
“This has emerged as a critical node in our fight against the coronavirus,” the official leading the operation to trace potential virus carriers told Reuters. He spoke on condition of anonymity as he was not authorized to speak to the media.
 
The Tablighi is one of the world’s largest proselytizing groups, drawing followers from the South Asian Deobandi branch of Sunni Islam.
 
Its leader, Maulana Saad Kandhalvi, issued an audio message to his followers asking them to cooperate with the government to fight the disease.
 
“We have to take precautions, follow the guidance of the doctors and give full support to the government such as not crowding into places,” he said. “This is not against the principles of Islam.”
 
Muslims make up about 14% of India’s 1.3 billion population, the largest Muslim minority in the world.
 
Health experts have warned that the death toll could surge across South Asia, home to a fifth of the world’s population and with weak public health systems.
 
Bangladesh, home to about 160 million people, has extended a lockdown that was initially intended to last 10 days by a week, so it will last till April 11, the Public Administration Ministry said in a statement.
 
Pharmaceuticals and export-oriented factories such as the garments industry, which account for over 80 percent of overseas shipments, can keep running, the ministry said.
 
“If the garment factory owners want, they can run their factories following proper health guidelines,” Commerce Minister Tipu Munshi said.
 
Sri Lanka’s central bank asked Sri Lankans overseas to deposit their foreign currency holdings in Sri Lankan banks to help the country tide over the economic pain.
 
The island nation’s key export earners, including tourism, textiles and garments and worker remittances, have ground to a halt.
 
Following is data on the spread of the coronavirus in South Asia, according to government figures:
 
* Pakistan has registered 2,291 cases, including 31 deaths.
 
* India has registered 1,965 cases, including 50 deaths.
 
* Sri Lanka has registered 148 cases, including three deaths.
 
* Afghanistan has registered 196 cases, including four deaths.
 
* Bangladesh has registered 56 cases, including six deaths.
 
* Maldives has registered 28 cases and no deaths.
 
* Nepal has registered six cases and no deaths.
 
* Bhutan has registered five cases and no deaths.

your ad here


Google Boosts Support for Checking Coronavirus Facts 

Google on Thursday said it is pumping $6.5 million into fact-checkers and nonprofits as it ramps up its the battle against coronavirus misinformation.   Fact-checking organizations, which often operate on relatively small budgets, are seeing a surge in demand for their work as mistaken or maliciously false information about the pandemic spreads, according to Alexios Mantzarlis of the Google News Lab.   “Uncertainty and fear make us all more susceptible to inaccurate information, so we’re supporting fact-checkers as they address heightened demand for their work,” Mantzarlis said.   A Poynter Institute report last year on the state of fact-checking indicated that more than a fifth of fact-checking organizations operated with annual budgets of less than $20,000.   “We are supporting fact checking projects around the world with a concentration on parts hardest hit by the pandemic,” Mantzarlis told AFP.   “This can be a noticeable infusion of additional support at a time of stress.”   Google is also looking to use its products and “ecosystem” to bolster the battle against COVID-19 misinformation.   The Google News Initiative is increasing its support for nonprofit First Draft, which provides a resource hub, training and crisis simulations for journalists covering news during times of crisis, according to Mantzarlis.   Google is also supporting the creation of a public health resource database for reporters.   “We also want to do more to surface fact-checks that address potentially harmful health misinformation more prominently to our users,” Mantzarlis said.   “We’re experimenting with how to best include a dedicated fact-check section in the COVID-19 Google News experience.”   Google is conducting a test in India and Africa to explore how to use trends in what people are asking or searching for online to let fact-checkers know where a lack of reliable answers may invite misinformation.   “Unanswered user questions — such as ‘what temperature kills coronavirus?’ — can provide useful insights to fact-checkers and health authorities about content they may want to produce,” Mantzarlis said.   That test compliments an effort to train 1,000 journalists across India and Nigeria to spot health misinformation, according to the California-based internet titan.   “There is definitely an appetite for this stuff,” Mantzarlis said.   “We grasp for certainty, a glimmer of something we can do to protect ourselves and those we care about. It makes us more vulnerable to this kind of misinformation.”   Facebook has also supported fact-checking operations with AFP and other media companies, including Reuters and the Associated Press, under which content rated false is downgraded in news feeds so that fewer people see it. 

your ad here


California Energy Company Pivots to Refurbishing Ventilators 

A California hydrogen fuel cell company is now repairing and updating old ventilators, answering a challenge by the state to address a shortage of the life-saving equipment needed to help coronavirus patients breathe. Bloom Energy manufacturing director Joe Tavi told the Associated Press news agency state officials reached out to the Silicon Valley firm asking for its help in refurbishing old ventilators the state had on hand. Tavi said he downloaded a 300-page operating manual for the ventilators, and his co-workers developed a plan to fix the machines.  Since then, the company has fixed more than 400 ventilators and averages about 100 a day.  California Governor Gavin Newson says the state — with a population of about 40 million people — needs about 10,000 ventilators. Nationwide, the Society of Critical Care Medicine tells AP there could be a need for as many as 900,000 ventilators, while only about 200,000 are currently available. Other U.S. companies, such as garment and automobile manufacturers, have been shifting their focus to address the shortage of medical gear and protective equipment due to the coronavirus pandemic.  

your ad here